Get To Know Your Multifidi, Your Spine Will Thank You

Over the past 30 years back pain researchers have seen found a direct correlation between atrophy of the multifidi that they can see on MRI scans and incidence of disc degeneration, limited mobility in forward folds, and chronic low back pain. Unfortunately many doctors have not kept up with these research findings and atrophy of the multifidi continues to go undiagnosed.